Pass the bread, I want healthy arteries

Yeah, I know the title of this post is misleading but you have to admit it’s funny. I’m all for eating a well balanced diet, all this no-carb high veg diet stuff has never sounded healthy to me. Sure, you shouldn’t be eating a pound of pretzels followed but 2 liters of diet soda every night. You do that and you had better ring up the funeral home of your choice and reserve a spot. Moderation must be the key to all this ‘food is good/bad for you’ nonsense. Have a hand full of pretzels and few gulps of soda and go find something else to do to distract you from your zombie like mouth stuffing habits. I suggest taking up juggling or learning card tricks. The world needs more juggling prestidigitators.

BBC NEWS | Health | Low-carb diets ‘damage arteries’.